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This video is for whose who want to learn the aerial twist freerunning move. It's a tutorial taught by an experienced freerunner and has sick slow-motion shots. ...

In this video, we learn how to do a touchdown raiz freerun trick. First, you will start off by running into a raiz move. This move is where you will lean onto one arm and then come down onto it and sw ...

In this video, we learn how to do parkour rolls. You will first drop to your right knee then reach your left arm through the right leg. Make sure you are tucking in and you're in a rolling position wh ...

In this video, we learn how to do a parkour palm spin. Start off running and when you reach the table, place your left hand under and your right hand on top. Push your hands down and twist your body w ...

In this video tutorial, viewers learn how to perform parkour precision jumps. Commonly, precision jumping involves jumping from a rail or ledge onto another rail or ledge. To execute this maneuver, us ...

You're not going to be good at Parkour and freerunning if you are wearing the wrong type of shoes. This sport depends totally on your feet, so make sure they are outfitted in the best soles possible. ...

In this tutorial, learn how to start out with wall running. Wall running is basically the ability to hop on a vertical surface and not only climb it but run, full speed all the way across. This is a p ...

This trick is super cool and looks a lot like those found in popular video games. In this tutorial, get a step by step on a jumping illusion that looks like you weighlessly propelled yourself using on ...

Check out this tutorial and learn how to jump off of..nothing! This trick is the kind you see in a lot of video games and now you can learn to do it in real life. The double jump takes some practice b ...

In this clip, Adam MC from UrbanCurrent gives you a detailed and easy walkthrough on how to perform super high wall ups. A wall up is basically climbing up a flat, vertical wall like Spiderman without ...