This is a step by step guide on how to do a kick the moon in parkour or freerunning. This is an inverted move similar to a backflip with a twist.
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How To:
Do a slant gainer/cheat gainer
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How To:
Do a perfect 360 butterfly twist
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How To:
Perform the cartwheel Arabian trick
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How To:
Do a parkour rail balance
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How To:
Speed vault in parkour or freerunning
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How To:
Do a standing full (backflip 360) freerun trick
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How To:
Do a butterfly twist correctly
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How To:
Do a front flip
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How To:
Do a cheat gainer for parkour
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How To:
Front flip
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How To:
Lache or monkey swing between horizontal bars
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How To:
Jump off high places & roll for parkour
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How To:
Run on any wall like Keanu Reeves in "The Matrix"
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Pomparkour:
What if Ladders Were Used in Parkour?
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How To:
Do a tricky "wall up" or "wall climb" parkour move
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How To:
Do a Macaco parkour, Capoeira or freerunning trick
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How To:
Practice the 'tricking' 540 kick move for parkour
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How To:
Do a "Touchdown Raiz" freerun trick
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How To:
Perform the butterfly kick and twist
-
How To:
Do a standing back flip
-
How To:
Do a slant gainer/cheat gainer
-
How To:
Do a perfect 360 butterfly twist
-
How To:
Do a parkour rail balance
-
How To:
Speed vault in parkour or freerunning
-
How To:
Perform the cartwheel Arabian trick
-
How To:
Do a standing full (backflip 360) freerun trick
-
How To:
Do a butterfly twist correctly
-
How To:
Do a front flip
-
How To:
Do a cheat gainer for parkour
-
How To:
Jump off high places & roll for parkour
-
How To:
Front flip
-
How To:
Lache or monkey swing between horizontal bars
-
Pomparkour:
What if Ladders Were Used in Parkour?
-
How To:
Run on any wall like Keanu Reeves in "The Matrix"
-
How To:
Do a "Touchdown Raiz" freerun trick
-
How To:
Do a tricky "wall up" or "wall climb" parkour move
-
How To:
Do a standing back flip
-
News:
Gravity Defying Stuntman Cyril Raffaelli
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How To:
Do a Raiz in parkour
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How To:
Learn flips, kip ups, handsprings & roll kips
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