This is a step by step guide on how to do a kick the moon in parkour or freerunning. This is an inverted move similar to a backflip with a twist.
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Do a palm-spin gainer in parkour or free running
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Do a cartwheel sideflip freerun trick
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Do a perfect 360 butterfly twist
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Do a tricky "wall up" or "wall climb" parkour move
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Perform the cartwheel Arabian trick
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Do a slant gainer/cheat gainer
How To:
Perform a video game style double jump in thin air
How To:
Do a standing full (backflip 360) freerun trick
How To:
Do a Macaco parkour, Capoeira or freerunning trick
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Do an aerial flip
How To:
Do a Raiz in parkour
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Do a wall flip
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Do a parkour dash vault
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Do a Pop Tornado freerun trick
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Do a "Palm Flip" freerun trick
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Do a butterfly twist correctly
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Weightlessly walk on water (a parkour-style illusion)
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Do a cheat gainer for parkour
How To:
Kip up no handed for breakdancing & Capoeira
How To:
Do a palm-spin gainer in parkour or free running
How To:
Do a cartwheel sideflip freerun trick
How To:
Do a tricky "wall up" or "wall climb" parkour move
How To:
Do a perfect 360 butterfly twist
How To:
Do a slant gainer/cheat gainer
How To:
Perform the cartwheel Arabian trick
How To:
Perform a video game style double jump in thin air
How To:
Do a Pop Tornado freerun trick
How To:
Do a standing full (backflip 360) freerun trick
How To:
Do a wall flip
How To:
Do a parkour dash vault
How To:
Do a Raiz in parkour
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
Do an aerial flip
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