Here is a cheat gainer freerunning tutorial video. First, take a little run. This is the starting position of your kicking legs and arms. Kick your kicking leg high as possible. Swing up you both arms and jump off. Turn sideways and spot the ground. Pull down the kicked leg and land on it. Use this back flip move for stunts, parkour, freerunning or dance. Awesome stunt that takes some practice. Hope this tutorial helps.
How To:
Perform the double leg trick flip
How To:
Perform a video game style double jump in thin air
How To:
Do a perfect 360 butterfly twist
How To:
Do a cartwheel sideflip freerun trick
How To:
Pull a wall side flip Trinity trick in parkour
How To:
Perform the Parkour cat balance
How To:
Perform the cartwheel Arabian trick
How To:
Jump off high places & roll for parkour
How To:
Do a butterfly twist correctly
How To:
Do a slant gainer/cheat gainer
How To:
Kick the Moon in freerunning or parkour
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
front flip in Parkour
How To:
Do a Webster in parkour or freerunning
How To:
Run on any wall like Keanu Reeves in "The Matrix"
How To:
Do a "Palm Flip" freerun trick
How To:
Do a parkour rail balance
How To:
Do basic Parkour moves
How To:
Perform the double leg trick flip
How To:
Perform a video game style double jump in thin air
How To:
Do a perfect 360 butterfly twist
How To:
Do a cartwheel sideflip freerun trick
How To:
Pull a wall side flip Trinity trick in parkour
How To:
Perform the Parkour cat balance
How To:
Perform the cartwheel Arabian trick
How To:
Jump off high places & roll for parkour
How To:
Do a butterfly twist correctly
How To:
Do a slant gainer/cheat gainer
How To:
Kick the Moon in freerunning or parkour
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Do a Webster in parkour or freerunning
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
front flip in Parkour
How To:
Run on any wall like Keanu Reeves in "The Matrix"
How To:
Do a "Palm Flip" freerun trick
How To:
Do a parkour rail balance
How To:
Do a roundoff backhand spring
2 Comments
woa thanks,man! once im fit enough ill try this,lol. im new to parkour and dont really like to exercise, but parkour is now a good and fun excuse for myself :D!!!
Awesome.... I love ? this step
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