How To: Do a cheat gainer for parkour

Do a cheat gainer for parkour

Here is a cheat gainer freerunning tutorial video. First, take a little run. This is the starting position of your kicking legs and arms. Kick your kicking leg high as possible. Swing up you both arms and jump off. Turn sideways and spot the ground. Pull down the kicked leg and land on it. Use this back flip move for stunts, parkour, freerunning or dance. Awesome stunt that takes some practice. Hope this tutorial helps.

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2 Comments

woa thanks,man! once im fit enough ill try this,lol. im new to parkour and dont really like to exercise, but parkour is now a good and fun excuse for myself :D!!!

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