Epic from TRICKset breaks down how HE DOES A WALLFLIP. This is a basic move in parkour or freerunning where you run up off a wall and rotate off the vertical surface.
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How To:
Do a standing full (backflip 360) freerun trick
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How To:
Do a Parkour wall spin
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How To:
Do the Parkour move the kong vault
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How To:
Jump off high places & roll for parkour
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Do a cheat gainer for parkour
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How To:
Do a butterfly twist correctly
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Do a perfect 360 butterfly twist
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Do a standing back flip
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Do a Macaco parkour, Capoeira or freerunning trick
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Do a tricky "wall up" or "wall climb" parkour move
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How To:
Do a palm-spin gainer in parkour or free running
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How To:
Do an underbar 360º in parkour or free running
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How To:
Do a Raiz in parkour
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How To:
Kip up no handed for breakdancing & Capoeira
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How To:
Pull a butterfly twist or B Twist in parkour
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How To:
Run on any wall like Keanu Reeves in "The Matrix"
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How To:
Front flip
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How To:
Do a front flip
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How To:
Do a slant gainer/cheat gainer
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How To:
Do the parkour move called the "monkey vault"
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How To:
Do a standing full (backflip 360) freerun trick
-
How To:
Do a Parkour wall spin
-
How To:
Do the Parkour move the kong vault
-
How To:
Jump off high places & roll for parkour
-
How To:
Do a cheat gainer for parkour
-
How To:
Do a butterfly twist correctly
-
How To:
Do a perfect 360 butterfly twist
-
How To:
Do a standing back flip
-
How To:
Do a tricky "wall up" or "wall climb" parkour move
-
How To:
Do an underbar 360º in parkour or free running
-
How To:
Do a palm-spin gainer in parkour or free running
-
How To:
Do a Macaco parkour, Capoeira or freerunning trick
-
How To:
Run on any wall like Keanu Reeves in "The Matrix"
-
How To:
Do a Raiz in parkour
-
How To:
Kip up no handed for breakdancing & Capoeira
-
How To:
Pull a butterfly twist or B Twist in parkour
-
How To:
Execute parkour style precision jumps
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News:
Um, Did That Just Happen? Parkour Master Gets Dressed Mid-Stunt
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How To:
Do a parkour rail balance
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How To:
Do a slant gainer/cheat gainer
1 Comment
Hey I am a boy from West Union WV. and I would love to learn some of this. I have wanted to do this for 2 years but where I live no one doea this stuff. If you can help please e-mail me at richieplauger@yahoo.com :) Thankyou
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