Epic from TRICKset breaks down how HE DOES A WALLFLIP. This is a basic move in parkour or freerunning where you run up off a wall and rotate off the vertical surface.
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How To:
Do a Macaco parkour, Capoeira or freerunning trick
-
How To:
Do a standing full (backflip 360) freerun trick
-
How To:
Do a perfect 360 butterfly twist
-
How To:
Choose the right shoes for parkour and freerunning
-
How To:
Do a tricky "wall up" or "wall climb" parkour move
-
How To:
Pull a wall side flip Trinity trick in parkour
-
How To:
Jump off high places & roll for parkour
-
How To:
Do a cheat gainer for parkour
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How To:
Do a butterfly twist correctly
-
How To:
Front flip
-
How To:
Do a side flip
-
How To:
Do a cartwheel sideflip freerun trick
-
How To:
Do a round-off back flip & backtuck street gymnastics
-
How To:
Do a palm-spin gainer in parkour or free running
-
How To:
Do a front flip
-
How To:
Perform the cartwheel Arabian trick
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How To:
Practice the 'tricking' 540 kick move for parkour
-
How To:
Do a crane jump
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1 Comment
Hey I am a boy from West Union WV. and I would love to learn some of this. I have wanted to do this for 2 years but where I live no one doea this stuff. If you can help please e-mail me at richieplauger@yahoo.com :) Thankyou
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