Epic from TRICKset breaks down how HE DOES A WALLFLIP. This is a basic move in parkour or freerunning where you run up off a wall and rotate off the vertical surface.
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Use advanced roll techniques in parkour or free runnin
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Do the parkour move called the "monkey vault"
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How To:
Do a butterfly twist correctly
-
How To:
Do a cheat gainer for parkour
-
How To:
Do a Macaco parkour, Capoeira or freerunning trick
-
How To:
Perform the butterfly kick and twist
-
How To:
Do a standing back flip
-
How To:
Do a side flip
-
How To:
Do a cheat gainer in parkour
-
How To:
Do a round-off back flip & backtuck street gymnastics
-
How To:
Do a perfect 360 butterfly twist
-
How To:
Improve your balance
-
How To:
Do a "Touchdown Raiz" freerun trick
-
How To:
Use advanced roll techniques in parkour or free runnin
-
How To:
Do an underbar 360º in parkour or free running
-
How To:
Do a standing full (backflip 360) freerun trick
-
How To:
Jump off high places & roll for parkour
-
How To:
Do a parkour rail balance
-
How To:
Backflip off walls
-
How To:
Kip up no handed for breakdancing & Capoeira
-
How To:
Do the parkour move called the "monkey vault"
-
How To:
Do a tic tac
1 Comment
Hey I am a boy from West Union WV. and I would love to learn some of this. I have wanted to do this for 2 years but where I live no one doea this stuff. If you can help please e-mail me at richieplauger@yahoo.com :) Thankyou
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