How To: Speed vault in parkour or freerunning

Speed vault in parkour or freerunning

This is a step by step guide on how to do a Freerunning vault known as the speed vault.

The Speed vault walk through with Sam Parham. The speed vault or kong vault is the fastest way to hurdle obstacles. Hands first, then follow with feet together.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest