A cat balance involves being on all fours and crawling along either a railing or a wall in a cat like motion much as the name suggests. This is used to get from one place to the other, and keeping the body close to the object makes it much safer to manoeuvre.
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How To:
Do the 'wall flip' parkour move
How To:
Jump off high places & roll for parkour
How To:
Do a Webster in parkour or freerunning
How To:
Do a cheat gainer for parkour
How To:
Do a tricky "wall up" or "wall climb" parkour move
How To:
front flip in Parkour
News:
Transform into a human flag
News:
Um, Did That Just Happen? Parkour Master Gets Dressed Mid-Stunt
How To:
Kip up no handed for breakdancing & Capoeira
How To:
Do a parkour cat leap
How To:
Do a front flip
How To:
Do a standing full (backflip 360) freerun trick
How To:
Perform the cartwheel Arabian trick
How To:
Do a perfect 360 butterfly twist
How To:
Perform a video game style double jump in thin air
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Kick the Moon in freerunning or parkour
How To:
Lache or monkey swing between horizontal bars
How To:
Do a double leg freerun trick
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
Do the 'wall flip' parkour move
How To:
Jump off high places & roll for parkour
How To:
Do a Webster in parkour or freerunning
How To:
Do a cheat gainer for parkour
How To:
Do a tricky "wall up" or "wall climb" parkour move
How To:
front flip in Parkour
News:
Um, Did That Just Happen? Parkour Master Gets Dressed Mid-Stunt
How To:
Kip up no handed for breakdancing & Capoeira
News:
Transform into a human flag
How To:
Do a parkour cat leap
How To:
Do a front flip
How To:
Do a standing full (backflip 360) freerun trick
How To:
Perform the cartwheel Arabian trick
How To:
Do a perfect 360 butterfly twist
How To:
Perform a video game style double jump in thin air
How To:
Do a double leg freerun trick
How To:
Kick the Moon in freerunning or parkour
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Lache or monkey swing between horizontal bars
How To:
Do a Freerunning Aerial Twist
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