A 3RUN tutorial for the Cartwheel Arabian move. This trick tutorial is performed by Chase Armitage and produced by 3RUN Media. You need to be able to do a roundoff backflip. This is a roundoff backflip with a 90 degree turn. This is a parkour, freerunning or gymnastics technique. It is in slow motion for extra help.
How To:
Do a cheat gainer for parkour
How To:
Perform the double leg trick flip
How To:
Perform a video game style double jump in thin air
How To:
Do a perfect 360 butterfly twist
How To:
Do a cartwheel sideflip freerun trick
How To:
Pull a wall side flip Trinity trick in parkour
How To:
Perform the Parkour cat balance
How To:
Jump off high places & roll for parkour
How To:
Do a butterfly twist correctly
How To:
Do a slant gainer/cheat gainer
How To:
Kick the Moon in freerunning or parkour
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
front flip in Parkour
How To:
Do a Webster in parkour or freerunning
How To:
Run on any wall like Keanu Reeves in "The Matrix"
How To:
Do a "Palm Flip" freerun trick
How To:
Do a parkour rail balance
How To:
Do basic Parkour moves
How To:
Do a cheat gainer for parkour
How To:
Perform the double leg trick flip
How To:
Perform a video game style double jump in thin air
How To:
Do a perfect 360 butterfly twist
How To:
Do a cartwheel sideflip freerun trick
How To:
Pull a wall side flip Trinity trick in parkour
How To:
Perform the Parkour cat balance
How To:
Jump off high places & roll for parkour
How To:
Do a butterfly twist correctly
How To:
Do a slant gainer/cheat gainer
How To:
Kick the Moon in freerunning or parkour
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Do a Webster in parkour or freerunning
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
front flip in Parkour
How To:
Run on any wall like Keanu Reeves in "The Matrix"
How To:
Do a "Palm Flip" freerun trick
How To:
Do a parkour rail balance
How To:
Do a roundoff backhand spring
1 Comment
nice body! thanks~
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