A 3RUN tutorial for the Cartwheel Arabian move. This trick tutorial is performed by Chase Armitage and produced by 3RUN Media. You need to be able to do a roundoff backflip. This is a roundoff backflip with a 90 degree turn. This is a parkour, freerunning or gymnastics technique. It is in slow motion for extra help.
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Do a butterfly twist correctly
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Perform a video game style double jump in thin air
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Do a parkour rail balance
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Free Running Flow from Stefanno in Brazil
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
Do a standing full (backflip 360) freerun trick
How To:
Jump off high places & roll for parkour
How To:
Do a "Touchdown Raiz" freerun trick
How To:
Kip up no handed for breakdancing & Capoeira
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Do a cheat gainer for parkour
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Perform an impressive wall flip
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Do a Freerunning Aerial Twist
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Do a tricky "wall up" or "wall climb" parkour move
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Use advanced roll techniques in parkour or free runnin
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Do a slant gainer/cheat gainer
How To:
Do a front flip
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Do a roundoff backhand spring
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Perform a sideflip
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Practice the 'tricking' 540 kick move for parkour
How To:
Do a crane jump
1 Comment
nice body! thanks~
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