Home

How to Kip up no handed for breakdancing & Capoeira

Name: How to Kip up no handed for breakdancing & Capoeira
Uploaded: 2009-01-24T00:28:57.000Z
Description: This is a tutorial of the No Handed Kick (Kip) Up Trick. It is integral to breakdancing, capoeira, parkour and gymnastics. Get to your feet without hands. Some people do hand kip ups that have them roll on their neck and push up overhanded. That's lame. This no-handed version is rad.

By Amie Coué Arbuckle

This is a tutorial of the No Handed Kick (Kip) Up Trick. It is integral to breakdancing, capoeira, parkour and gymnastics. Get to your feet without hands. Some people do hand kip ups that have them roll on their neck and push up overhanded. That's lame. This no-handed version is rad.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.