The three step tic tac is the same as a one step, but obviously with a couple of extra steps. A tic tac is used to clear high objects that the athlete does not wish to touch, but has a wall near by which can be kicked off in order to clear the object in question. The three step tic tac provides lots of height so it is possible to clear much taller objects.
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Do a wall flip
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Do the parkour move called the "monkey vault"
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Do a front flip
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Do a parkour wall flip
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Jump off high places & roll for parkour
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Perform a video game style double jump in thin air
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Do a cheat gainer for parkour
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Do a perfect 360 butterfly twist
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Do a standing full (backflip 360) freerun trick
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Do the Parkour move the kong vault
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Practice the 'tricking' 540 kick move for parkour
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Do a slant gainer/cheat gainer
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Gravity Defying Stuntman Cyril Raffaelli
How To:
Do a diving roll
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Perform an impressive wall flip
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Do a backflip with confidence
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Do the 'wall flip' parkour move
How To:
Do a Parkour wall spin
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Do a "Palm Flip" freerun trick
How To:
front flip in Parkour
How To:
Do a wall flip
How To:
Do the parkour move called the "monkey vault"
How To:
Do a front flip
How To:
Do a parkour wall flip
How To:
Jump off high places & roll for parkour
How To:
Perform a video game style double jump in thin air
How To:
Do a cheat gainer for parkour
How To:
Do a perfect 360 butterfly twist
How To:
Do a standing full (backflip 360) freerun trick
How To:
Do the Parkour move the kong vault
How To:
Do a slant gainer/cheat gainer
How To:
Practice the 'tricking' 540 kick move for parkour
News:
Gravity Defying Stuntman Cyril Raffaelli
How To:
Perform an impressive wall flip
How To:
Do a diving roll
How To:
Do the 'wall flip' parkour move
How To:
Do a backflip with confidence
How To:
Do a Parkour wall spin
How To:
Do a "Palm Flip" freerun trick
How To:
front flip in Parkour
1 Comment
Man, I'm gonna break my neck this week.
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