The three step tic tac is the same as a one step, but obviously with a couple of extra steps. A tic tac is used to clear high objects that the athlete does not wish to touch, but has a wall near by which can be kicked off in order to clear the object in question. The three step tic tac provides lots of height so it is possible to clear much taller objects.
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How To:
Do the 'wall flip' parkour move
How To:
Jump off high places & roll for parkour
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Do a Webster in parkour or freerunning
How To:
Do a cheat gainer for parkour
How To:
Do a tricky "wall up" or "wall climb" parkour move
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front flip in Parkour
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Transform into a human flag
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Um, Did That Just Happen? Parkour Master Gets Dressed Mid-Stunt
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Kip up no handed for breakdancing & Capoeira
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Do a parkour cat leap
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Do a front flip
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Do a standing full (backflip 360) freerun trick
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Perform the cartwheel Arabian trick
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Do a perfect 360 butterfly twist
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Perform a video game style double jump in thin air
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Kick the Moon in freerunning or parkour
How To:
Lache or monkey swing between horizontal bars
How To:
Do a double leg freerun trick
How To:
Do a Macaco parkour, Capoeira or freerunning trick
How To:
Do the 'wall flip' parkour move
How To:
Jump off high places & roll for parkour
How To:
Do a Webster in parkour or freerunning
How To:
Do a cheat gainer for parkour
How To:
Do a tricky "wall up" or "wall climb" parkour move
How To:
front flip in Parkour
News:
Um, Did That Just Happen? Parkour Master Gets Dressed Mid-Stunt
How To:
Kip up no handed for breakdancing & Capoeira
News:
Transform into a human flag
How To:
Do a parkour cat leap
How To:
Do a front flip
How To:
Do a standing full (backflip 360) freerun trick
How To:
Perform the cartwheel Arabian trick
How To:
Do a perfect 360 butterfly twist
How To:
Perform a video game style double jump in thin air
How To:
Do a double leg freerun trick
How To:
Kick the Moon in freerunning or parkour
How To:
Do a round-off back flip & backtuck street gymnastics
How To:
Lache or monkey swing between horizontal bars
How To:
Do a Freerunning Aerial Twist
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Man, I'm gonna break my neck this week.
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