How To: Do a round-off back flip & backtuck street gymnastics

Do a round-off back flip & backtuck street gymnastics

Epic from TRICKset breaking down in his words how he does a round-off back tuck and back layout. The layout taught in this tutorial is the street layout from parkour or freerunning. It is not a formal gymnastics layout.

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This was very useful for my daughter who is trying to learn back flip so she can make Cheer for her Freshman year! Thanks

Wow that is so cool , i'm going to go practice as soon as i'm ready

im so fab,!!!!!!!

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