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How to Do a parkour-style backflip

Name: How to Do a parkour-style backflip
Uploaded: 2007-10-17T18:10:57.000Z
Description: Learn to do a parkour-style backflip while balanced on a rail or ledge. A good backflip can be the foundation of developing style in your free running. See how it's done in real time and slow motion.

By cwiltz

Learn to do a parkour-style backflip while balanced on a rail or ledge. A good backflip can be the foundation of developing style in your free running. See how it's done in real time and slow motion.

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